Summer 2007
|
![]() |
Click the above Lifestyle Management Programs to go to
HCMTI's Lifestyle Management Programs website.
Here you'll find useful information and tools such as |
|
Asthma |
Check out Lifestyle Management Tools Library above to print out an Asthma Action Plan and together you and your doctor can decide how to best manage your Asthma care. Also look for an "Allergy Trigger and Symptom Table" to help you keep track of your triggers and symptoms. |
|
Heart Health: |
Check out Lifestyle Management Tools Library for a Blood Pressure Tracker tool. Use MS Excel to track and chart your blood pressure.
|
|
Diabetes: |
Check out Lifestyle Management Tools Library above for a Conversion Table for A1c Levels and Blood Glucose Equivalents chart.
|
|
Metabolic Syndrome: Insulin Resistance/ Pre-Diabetes Metabolic Syndrome a Strong Factor in |
Check out Lifestyle Management Tools Library above for a Conversion Table for A1c Levels and Blood Glucose Equivalents chart.
|
|
Oncology: |
|
Our Healthy Baby |
Check out Lifestyle Management Tools Library above for an Expectant Mother's Hospital checklist and a Baby's growth chart.
|
|
Weight Management 10,000 Steps - Simple Tips for walking without setting foot in a gym |
Check out Lifestyle Management Tools Library above for a Weekly Meal Planner, Fitness Progress chart for Women, Fitness Progress chart for Men, Strength Training Log, Daily Food Dairy
|
|
Consumer Driven Health: Health Savings Account's Do Double Duty
|
Check out Lifestyle Management Tools Library above for a Medical Expenses Log to track your yearly medical expenses.
|
|
Healthy LIfe Healthy Recipe: Pasta with Grilled Chicken, White Beans and Mushrooms Understanding What a Low-Cholesterol Diet Is
|
Check out Lifestyle Management Tools Library above for a Weekly Meal Planner, Fitness Progress chart for Women, Fitness Progress chart for Men, Strength Training Log, Daily Food Dairy
|
|
Pharmacy |
Check out Lifestyle Management Tools Library above for a Medication Log.
|
| Disclaimer: This information is for educational and informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any question you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read. | |
|
To visit past news letters Click Here! Visitors: 7320 |
|