Summer 2007

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Home
Asthma
Cardiac
Diabetes

Metabolic
Syndrome

Oncology
Our Healthy
Baby
Weight
Management
Consumer Driven
Health

Pharmacy

Click the above Lifestyle Management Programs to go to
HCMTI's Lifestyle Management Programs website.


Click here to go
to our new library of
Lifestyle Management Tools

Here you'll find useful information and tools such as
blood pressure trackers, allergy and medication logs, weekly meal planners, forms to keep track of your health records and medical bills, fitness charts, strength training logs, cancer screening schedules, and baby growth charts.


Asthma

Early Warning Signs of Asthma

Summer Asthma Care

Check out Lifestyle Management Tools Library above to print out an Asthma Action Plan and together you and your doctor can decide how to best manage your Asthma care.

Also look for an "Allergy Trigger and Symptom Table" to help you keep track of your triggers and symptoms.


Heart Health:

An Aspirin A Day...

Blood Pressure 101

Stroke

Palpitations and Arrhythmias

Check out Lifestyle Management Tools Library for a Blood Pressure Tracker tool. Use MS Excel to track and chart your blood pressure.

Diabetes:

Making Healthy Choices

Pre-Diabetes

Check out Lifestyle Management Tools Library above for a Conversion Table for A1c Levels and Blood Glucose Equivalents chart.

Metabolic Syndrome:

Insulin Resistance/ Pre-Diabetes

Metabolic Syndrome a Strong Factor in
Development of Aortic Stenosis

Check out Lifestyle Management Tools Library above for a Conversion Table for A1c Levels and Blood Glucose Equivalents chart.

Oncology:

Skin Cancer Prevention 365

A word about hospice

Cancer Prevention

Staging Cancers

Check out Lifestyle Management Tools Library above for a Cancer Early Detection Screening schedules for Men and Women.

Our Healthy Baby

Pre-Term Labor

Skin Care Tips During Pregnancy

Eating Apples and Fish....

Maintaining a Healthy Pregnancy

Check out Lifestyle Management Tools Library above for an Expectant Mother's Hospital checklist and a Baby's growth chart.

Weight Management

11 Essential Nutrients

Childhood Obesity

10,000 Steps - Simple Tips for walking without setting foot in a gym


Consumer Driven Health:
Be A Savvy Health Consumer

Having Surgery?

Health Savings Account's Do Double Duty

 

Check out Lifestyle Management Tools Library above for a Medical Expenses Log to track your yearly medical expenses.

Healthy LIfe

Insect Bites and Stings

Apricots

Hidden Calorie Countdown

Healthy Recipe: Pasta with Grilled Chicken, White Beans and Mushrooms

Understanding What a Low-Cholesterol Diet Is

 


Pharmacy

5 ways to manage your medications

Safety and Service

Check out Lifestyle Management Tools Library above for a Medication Log.
Disclaimer: This information is for educational and informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any question you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read.
  

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