You get ready for a date. You prepare for meetings and presentations at work. But most people don't think to prepare for visits to the doctor. If you're one of them, you're missing out on an important way to help make sure you get the best possible health care.

One key to getting good health care is good communication between you and your health professionals. You can do something about that right now.

The first step in good communication is finding a doctor you feel comfortable talking with. Talking about your health means sharing information about how you feel, both physically and emotionally. Having a good relationship with your main, or primary, doctor is one of the best ways to ensure your good health. This doctor knows you and your particular health history. He or she can help you make medical decisions that suit your values and can guide you toward other medical specialists and health care providers you may need.

A basic plan for your visit can also help:

• Before going to the doctor, make a list of the things you want to discuss.
• Think about how you're going to describe your symptoms.
• Put your questions in order so you're sure to ask about the most important ones first.
• During your visit, make sure you understand what the medical tests you are getting are for.
• When a doctor makes a diagnosis, make sure you understand your condition and fully discuss your treatment options.

If you're not comfortable or unable to do these things yourself, consider bringing a family member or friend and let them know in advance what you want from your visit. Make sure you play your part to get the best health care possible.

Disclaimer: This information is for educational and informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any question you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read.